Causes Of Tinnitus – Are You Using Your Ipod Safely?



If you have been a very observant, you will begin to notice that the younger generation are now becoming victims of tinnitus and this is because most of them are not aware that Ipods and MP3 players may be one of the causes of tinnitus. The Ipods themselves are not the ones that brings them the tinnitus, but the loud music which they play on their Ipods or MP3 player.

Loud music can damage the hair cell in the cochlea, it is a known fact that after attending a concert often your ears will ring afterwards. It is not really a problem if you happen to love music and you often listen to music using your Ipod, as long as you keep the volume at a tolerable level. What does a tolerable level mean? It is the level in which you are listening to music safely, meaning you do not pose any risk of damaging your hair cells in the inner ear.

A safe volume would be up to 60% only of the volume adjustment in your Ipod, and it would be reasonable to let your ears rest after 60 minutes of continuous listening. People usually wonder what is the reason behind why Ipods may cause tinnitus. Admit it or not, most of us have in one way or another listened to music at a very loud volume, especially if its our favorite song that we are listening to.

While listening to music at a very loud volume, we are risking our hair cells in the cochlea to be damaged. Notice how a lot of people have their earphones on but we can still hear the music that they are listening to at a certain distance. If we cannot hear any tiny sound coming from their earphones, then we can say they are using their MP3 players properly and they are safe from having damage to hearing and tinnitus.

Even inside discos and at concerts, a lot of people complain of suddenly experiencing tinnitus. This commonly happens to those who stay near the loud speakers. It is best to stay away from those loud speakers when you are in these type of venues. Loud noise or music basically causes your hair cells to vibrate and damages it. A damaged hair cell can lead to hearing damage too.

It is still safe to purchase and use Ipods and MP3 players if you just refrain from playing full blast. You just have to keep in mind that when you use it just keep everything in moderation and you will enjoy listening to music as well as keep your ears safe.

Hair Care Tips During And After Chemotherapy



In this article, we hope to share with you the many aspects that this important subject has to offer you.

Chemotherapy is a groovy innovation in the behavior of scourge. It has saved the lives of millions of people to meeting. Indeed it is one of the most important checkup inventions of the 20th century.

However, it can be a varied blessing. Along with its planned things, it carries some piece things that the scourge survivor must accept. One of its commonest piece things is hair shortfall.

The shortfall of hair may appear to be trifling in comparison with what chemotherapy cures. Indeed discount life and limb is greatly more crucial than how many hairs you have on your president. But still patients recovering from scourge and chemotherapy requisite to be rehabilitated back to their previous lifestyles as far as viable. Appearance is important for this because it is important to one’s nature-figure.

To understand the next part of this article, you need to have a clear grasp of the material that has already been presented to you.

To understand the finer points of hair care during and after chemotherapy, you requisite to know a little about how chemotherapy mechanism and why it has this kind of devastating cause on hair.

Chemotherapy mechanism by injecting a kind of evil substance into your body, known as serotoxin (that is ‘unit poison’ in English). It is expressly urban in such a way that scourge units are the most precious by its evil inspire.

So how does the drug know which units are courageous and which are not? Plain – it doesn’t. It is only programmed to tackle only those units in the body which are very speedy-emergent. And scourge units are the speediest emergent units in the body. In statement, scourge mechanism by stimulating very speedy, uncontrolled cyst in units and tissues, ensuing in evil tumors that butter from one part of the body to another.

So because scourge units contest its description of opponent units to slaughter, the chemotherapy serotoxins tackle scourge units and overcome them. So far so good. But the trouble is that scourge units are not the only units in the body that contest its description of units to slaughter. There are a few other innocent units that also contest it.

Over time, you will begin to understand how these concepts really come together if you choose to venture into this subject further.

Too Much Chemotherapy is Hazardous to Your Health



Conventional medicine wants you to believe that surgery, radiation and chemotherapy is your only recourse against cancer. Maybe it’s because the average cancer patient represents a $500,000 payday for the cancer treatment system. Money is being made while your health is undergoing collateral damage. Never mind that most cancer patients will spend many months receiving chemo poison and radiation which shreds their body, including the immune system.

Go ask a person who has gone through the conventional chemo process and see if they wouldn’t mind going through it again if informed of the bad news that there was still cancer present. It will be like trying to find an athiest in a foxhole.

Did you know that 75% of the average oncologist’s “take home pay” is profit from the chemo drugs he gives to his patients. Your oncologist is just doing his job, working with information that’s been approved by our fabulously corrupt Food and Drug Administration and its overlords at the American Medical Association. Cancer therapy is big business which means huge dollars. we all want live in a world which is cancer free from the suffering which it brings, but the hypocrisy is amazing

Before you submit yourself to toxic tests and “therapies” that so often just increase your pain and suffering, doesn’t it make sense to know all of your options?

Recently, when one of the world’s largest cancer centers surveyed oncologists about how they would treat their own cancers, almost 90% said they would refuse chemotherapy. They said that chemotherapy drugs were non-neffective and have a high degree of toxicity.

The fact is that by shrinking tumors, chemo actually encourages stronger cancer cells to grow and multiply, becoming chemo-resistant. To top things off, there are the new cancers caused by chemotherapy, or secondary cancers. Somehow they forget to mention this life-threatening detail on the list of “side effects” in some drug companyaccompanying literature.

Sometimes people become statistics. The big-pharma and the other special interest groups which have an obvious conflict of interest due to huge profits that cancer reaps will present a different picture to continue to get the funds. They want you to be like sheep with a leash. The minute “sheeple” start to think for themselves and investigate other options, the leash gets a firm jerk and in some cases, an extreme jerk to let you know “who is boss”. Pretty soon, the sheep is content to go where his leader lets him.

The truth is, good health is a matter of common sense and having a healthy dose of cynicism about what the “authorities” have to say about what’s good for you, and what’s not. Too often society, in regard to cancer, will look to natural alternatives as a last resort. Some natural metabolic cancer treatments will include small amounts of chemo in the protocol, but it would be compared to adding a little seasoning with the food. Conventional cancer treatment is the other way around and it is big money which equal big profit.

Prevention is the key, but there are other options available for those that have been diagnosed than the conventional chemo and radiation package. Various cancer “awareness months” are in vogue and the spirit is all good, but I can’t help shaking my head knowing that any natural, non-pharmaceutical drug will not be considered in treating cancer.

Please consider that centuries ago some people thought that the earth was flat, and more recent, World War 1 would be the war to end all wars. we all know how these proclamations worked out and same is true that chemo is only way to beat cancer.

CBC With Differential



In medical terms, CBC stands for Complete Blood Count. A CBC with differential, which is among the most in demand tests for physicals and standard medical check-ups, is essential for the diagnosis and treatment of a multitude of health conditions and diseases. It calculates the different levels of white blood cells, platelets, red blood cells, hematocrit, and hemoglobin. This test can also be used as a customary method for checking for an infection or for determining whether a patient has anemia.

When quantifying the number of white blood cells or leukocytes in a person’s blood, the levels of these cells undergo a thorough evaluation. The white blood cells are essential for protecting the immune system of a person from certain diseases and infections. If the levels of the white blood cells are considerably low, it means that the patient has an increased risk of acquiring diseases or infections. If the levels of the white blood cells are high, it means that the patient has obtained an infection.

Red blood cells play a significant role, as they are responsible for the transmission of oxygen into the body. If a patient is identified to have low levels of red blood cells in a CBC with differential, this means that he or she has anemia. The same conclusion could also be said for a person with low levels of hemoglobin. If a person has high platelet levels, it means that there is a great risk of having internal blood clots. A person with low platelet levels, however, means that he or she has a propensity to bleeding.

Hematocrit quantifies the density of a person’s red blood cells. If a person is identified to have a high level of hematocrit, this could mean that he or she is suffering from dehydration. If it shows in a CBC with differential that a person has a high level of hematocrit, this could mean that he or she is suffering from a blood disorder such as leukemia or anemia.

Can Sleeping With the Right Pillow Ease Neck Pain?



A pain in the neck is surprisingly common. At any given point in time, nearly 13 per cent of us will be walking around with a sore neck and, over a lifetime, around 50 per cent of us will experience chronic neck pain

The causes of neck pain are varied, but generally fall into two types: mechanical and degenerative ( wear-and-tear). Other, more serious causes include rheumatoid arthritis, bone disorders and serious injuries that damage the vertebrae or spinal cord in the neck.

Mechanical neck pain is very common and can be the result of minor injuries or sprains to muscles or ligaments in the neck and poor posture (for instance, in people who spend much of their working day bent over a desk). Often, the exact cause or origin of the pain is not known.

Pain from degeneration of the spinal bones (vertebrae) and of the cartilaginous disc’s between the vertebrae is especially common in older people. This is sometimes called cervical [neck] spondylosis.

Sleeping comfortably?

Trauma to the neck can literally occur while you are sleeping – and the problem may be your pillow. Although most of us move around from time to time in our sleep, many of us tend to lie in the same position for long periods of time. If your neck and shoulders are poorly supported by your pillow, this can place considerable strain on the surrounding muscles, ligaments and cervical spine.

There are several types of pillow on the market. The foam pillow is fairly dense, firm and resilient, with little give. With this type of pillow, tight or tired neck muscles may find it difficult to relax and it can be hard to get comfortable quickly. Similarly, on waking, the neck may feel stiff from being held so firmly in one place during sleep.

Feather-filled pillows are the most expensive, and tend to be considerably softer and less supportive than foam ones. During sleep, the head tends to gradually sink down, increasing the stretch on the neck, which may lead to pain and stiffness on waking.

The hollowfibre- or polyester/wool-filled pillow is probably the most commonly available pillow. They are often used by allergy sufferers as the filling is made of ~hypoallergenic materials. The fibres can become compressed and lose their resilience in just a few months.

Most of these offer only one height over the entire pillow, which may alter head and neck alignment, and cause discomfort when the user changes position. Also, we all differ in neck thickness and shoulder width. Ideally, we need a different height of pillow when lying on the back compared with lying on the side. Since this is not practical, manufacturers have come up with a compromise “the semi-customised orthopaedic pillow.”

These pillows vary in shape. Many have a central depression to cradle the head but, for this to work, the head needs to stay in the ‘hollow’ which is difficult as most people change position while sleeping. To address this, these pillows are made with a raised area that lies under the neck at the lower edge of the pillow. This will support the neck no matter where the head rests.

Do they work? The term ‘orthopaedic’ is often used to imply a health benefit. However, the word is not a guarantee. Nevertheless, there has been an encouraging amount of research into these specially shaped pillows. In a study using radiographs to compare the neck bones of those using regular and roll-shaped

Paget’s Disease – Definition, Causes, Symptoms and Treatment



Paget’s disease is the second most common bone disease. Paget’s disease is a chronic bone disorder that is due to irregular breakdown and formation of bone tissue.The disease occurs worldwide, but is more common in Europe, Australia, and New Zealand — where it is seen in up to 5% of the elderly population. Paget’s disease can cause bones to expand and weaken and may result in bone pain, arthritis, bone deformity and fractures. Men and women are approximately equally affected. The prevalence of Paget’s disease ranges from 1.5 to 8% depending on age and country of residence. The prevalence of familial Paget’s disease (where more than one family member has the disease) ranges from 10 to 40% in different parts of the world. It is usually localized to one bone, but can involve many bones. The actual cause of Paget’s disease is not known. Paget’s disease is also known as osteitis deformans. The disease may localize to one or two areas within the skeleton, or become widespread. Frequently, bones of the pelvis, leg, spine, arm, or the collar bone are involved. The effect on the skull may enlarge head size and cause hearing loss, if the cranial nerves are damaged by the bone growth.

Paget’s disease may affect only one or two areas of your body, or may be widespread. Paget’s disease tends to appear in families. It can be present in as many as 25 percent to 40 percent of the relatives of someone with the disease. It is also more common in people of Anglo-Saxon descent. Many patients do not know they have Paget’s disease because they have a mild case with no symptoms. Sometimes, symptoms may be confused with those of arthritis or other disorders. Symptoms can arise from the effect on calcium levels in the blood stream. When Paget’s disease is active in several bones, the overactive osteoclasts can release enough calcium from the bone as they break it down to cause an elevated calcium level in the blood. This rare complication might cause fatigue, weakness, loss of appetite, abdominal pain, or constipation. A doctor can also detect Paget’s disease from its effect on the heart if excess blood supply is shunted to overactive bones in severe cases. When pain is severe and unrelenting in an area affected by Paget’s disease, the disease may have degenerated into a bone cancer. Paget’s sarcoma (Figure 6) occurs in only about 1 percent of patients with Paget’s disease. These patients are usually older than 70 years of age. This type of malignant bone tumor is very aggressive and carries a poor prognosis.

Paget’s disease occurs most frequently in the spine, skull, pelvis, thighs, and lower legs. Paget’s disease may be caused by a slow virus infection (i.e., paramyxoviruses such as measles and respiratory syncytial virus). Paget’s disease of bone, though they have discovered several genes that appear to be linked to the disorder. Hereditary factors seem to influence whether you’re susceptible to the disease. Environmental factors may also play a role. Several studies have postulated that viruses, particularly paramyxoviruses such as canine distemper or measles virus, play a role in pathogenesis, but definitive evidence for this is lacking. Presumably, the declining incidence of Paget’s disease reflects a decline in one or more as yet unidentified environmental influences. The SQSTM1/p62 protein is a selective activator of the transcription factor NFB, which plays an important role in osteoclast differentiation and activation in response to the cytokines RANK-ligand and interleukin-1.Mutations in the SQSTM1/p62 gene are therefore a plausible cause of Paget’s disease. Germline DNA mutations (present in every osteoclast) cause bone disease that is focal in nature.

Medical are generally treating Paget’s disease. Treatment include is aspirin, other anti-inflammatory medications, pain medications, and medications that slow the rate of bone turnover, such as calcitonin (Calcimar, Miacalcin), etidronate (Didronel), alendronate (Fosamax), and pamidronate (Aredia). Surgery is used mainly to treat the complications of Paget’s disease. A newer drug, risedronate (Actonel), appears to have a powerful effect against severe Paget’s disease. Miacalcin is administered by injection; 50 to 100 units daily or 3 times per week for 6-18 months. Didronel (etidronate disodium) — Tablet; approved regimen is 200-400 mg once daily for 6 months; the higher dose (400 mg) is more commonly used; no food, beverages, or medications for 2 hours before and after taking. Fosamax (alendronate sodium) — Tablet; 40 mg once daily for 6 months; patients should wait at least 30 minutes after taking before eating any food, drinking anything other than tap water, taking any medication, or lying down (patient may sit). Eating a healthy diet with sufficient calcium and vitamin D and getting exercise are important components in maintaining skeletal health and joint mobility.

Chronic Fatigue Remedy – Your Treatment May Begin by Helping You Improve Sleep



Oddly enough when diagnosed correctly your chronic fatigue remedy may involve… sleep. That shouldn’t be a surprise to you but how you get that sleep and its quality level is where the differences may lie. If you are a sufferer looking for a chronic fatigue remedy then odds are you know the basic symptoms of Chronic Fatigue Syndrome (CFS). You may or may not have experienced joint pain without cause, or extreme tiredness despite limited or no exertion. You may also frequently wake up after sleep feeling more tired than when you went to bed. All of these nagging symptoms are common to sufferers of CFS.

When you think about the causes of being tired all the time, one of the major causes is simply not being able to get quality sleep. Diagnosing, treating, and stabilizing this first problem or its root causes (think joint pain) is frequently the first phase of any patient’s chronic fatigue remedy treatments. Once the patient is getting consistent, restful sleep doctors familiar with CFS then start to process and diagnose the underlying causes of the other symptoms present, such as low grade fever, potential infections, and other toxins in the system.

When properly applied, a physician’s prescribed chronic fatigue remedy not only provides short term relief to symptoms, but also treats underlying causes of the illness, thus reducing the chance of recurrence of symptoms. Although diagnoses of this illness are increasing, there is still a somewhat limited case history and new treatments are being applied and tested at facilities across the United States every month.

Anemia and Kidney Dialysis Patients



A large percentage of chronic kidney failure patients suffer from anemia, but what makes them so susceptible to this problem?

Most people think their kidneys do only one thing – purify the blood. But among other things, the kidneys secrete the important hormone erythropoietin (also known as EPO), which controls red blood cell production (the amount of iron in your diet is also important). The EPO tells your bone marrow to make more red blood cells. As kidney failure progresses (indeed even before you know you are suffering from kidney failure), your kidneys ability to produce erythropoietin is reduced, so your bone marrow receives less signals to spring into action and so less red blood cells are produced. This is anemia.

As the concentration of red blood cells reduces, your blood carries less and less oxygen, and symptoms of anemia start to be obvious when your kidneys have dropped to around 45% of their usual ability. As kidney failure increases, you become more anemic. Telltale signs of anemia are fatigue, shortness of breath, feeling cold all the time, looking pale, problems concentrating, headaches, and sometimes chest pains. Women also have changes in their period, while men may have trouble with erections.

Your heart now has to work harder than normal, because with less red blood cells and thus less oxygen being carried by your blood, you need more blood pumping around to give you a chance of extracting enough oxygen as you go about your daily life. This in turn can lead to heart problems (and a surprisingly large percentage of chronic kidney failure patients have heart problems). One of the four heart chambers enlarges and chronic kidney failure patients suffer often suffer from left ventricular hypertrophy, also known as LVH.

So if you have several of the symptoms of anemia listed above, it is important to see your doctor and have anemia blood tests carried out. Your doctor will probably also recommend that you have some tests for kidney failure carried out as well, just to be on the safe side.

Fortunately anemia can be treated. This usually involves for kidney failure patients injections of EPO and iron supplements. (Iron supplements, because if the iron content of your body is too low, EPO can’t do its job properly – red blood cells have iron as an important constituent, present in haemoglobin as the part of the molecule that carries the oxygen around.)

As your diet can affect the amount of iron in your body, and hence your ability to produce red blood cells, you may also wish to consult your renal dietary consultant – it isn’t simply a case of eating any food that contains iron. Some foods increase your ability to excrete iron, and some combinations of foods are not suitable for kidney dialysis patients.

As kidney failure patients have a hard enough time as it is, reducing problems due to anemia makes life a little bit more bearable for them. One last word – if you see a charity or hospital asking for help to buy dialysis machines – give generously.

A Poison Safe Home For Your Pets



Dogs are extremely unpredictable. When left alone they like to explore your house/yard and can get into trouble. Common household items, medicines and some plants can be extremely poisonous to your pet. Keep your pet safe by being aware of these common toxins around your house and yard.

- Tylenol – Deadly to cats! High Dosages may not be safe for dogs. Call Doctor before administering.
- Ibuprofen and related drugs – Dogs have a significant risk of liver, kidney and GI toxicity if too large of a dose is used.
- Chocolate – especially dark or baking chocolate Causes gastrointestinal signs, heart problems and neurological toxicity.
- Grapes/Raisins – Causes kidney failure
- Ant Posion/Intsecticides – (Organophosphates, carbamates and chlorinated hydrocarbons) Causes gastrointestinal signs and neurological signs
- Antifreeze – Causes kidney failure
- Cleaning products – bleach, toilet cleaners, pine sol, Drano, Ajax Causes gastrointestinal erosion and burning
- Lead paint, caulk, motor oil, curtain weights – Causes neurological and gastrointestinal signs
- Zinc -Most commonly found in pennies Causes anemia and gastrointestinal signs
- Rat Poison – Causes bleeding problems
- Prescription Medications – Symptoms vary depending on prescription ingested. Never give human prescriptions without consulting your vet. If accidental ingestion occurs contact your veterinarian
- Coffee beans – Causes heart problems and neurological signs
- Onions – Causes anemia if consumed in large quantities
- Sugarless gum/candies containing xylito – Causes hypoglycemia (low blood sugar) if consumed in large quantities
- Macadamia Nuts – Has been reported to cause rear limb paralysis in dogs
- Garlic – Causes anemia if consumed in large quantities
- Sego – Palm Every bit of this palm is extremely toxic and deadly!

Anemia – First Treat it With a Balanced Diet



Anemia is an iron deficiency in the blood resulting in the poor delivery of oxygen throughout the blood stream.

Symptoms of Anemia:
Pale skin color or tone Pale or clear looking eyelids Feeling of constantly being tired or weak Lack of energy Difficulty in focusing or concentrating

It is not always easy to diagnose Anemia straight away. If you have any of the above symptoms you should consult your doctor as soon as possible. Many people make the wrong decision thinking that Anemia is not a serious condition. On the contrary, Anemia can lead to a number of serious conditions such as heart problems and a difficulty in functioning at you optimal ability.

There are several things that cause Anemia. The most common factor is due to a lack of iron intake in ones day to day diet. Ensure that you take in an efficient amount of foods such as red meat, spinach, liver and molasses. Vegetarians need to be especially cautious and make sure that they take enough Vitamin C which promotes the absorption of iron.

Another ways to become Anemic is through the excessive and continual loss of blood. Certain people are more prone to becoming Anemic than others. For example, pregnant women, who need to take twice as much the amount of iron as a normal person. Vegetarians are also more prone as they do not eat red meats. Additionally, people who drink large amounts of tea are more prone since tea is known to prevent iron absorption in the body.

The main way to prevent and treat Anemia is firstly through a balanced and nutritional diet in which you take all the correct amounts of vitamins and nutrients. Secondly, avoid excessive amounts of aspirin and alcohol as this has a negative affect toward iron absorption.

By following these easy guidelines you should be able to either prevent yourself from becoming Anemic or at least be able to treat the Anemia that you already have.

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